Pilates and Yoga Empowerment Sharing

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Private and Group Pilates, Yoga Empowerment Sharing Available

Contact:  Lori D. Marchell Carlsen for details

Certified AFAA Instructor, Certified CCA/ICF Creative Coach, Certified Reiki II

lorid.loriginals@yahoo.com

607.759.3583

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©Loriginal Designs


5 thoughts on “Pilates and Yoga Empowerment Sharing

    1. Joseph Pilates was ahead of his time in understanding the importance of core related stretching and toning for overall health of mind, body and spirit! And then there is the meditative discipline of yoga and the various modalities as well! Namaste!

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